RAMADAN CHALLANG
Whether you're dealing with specific health concerns, need guidance on improving your eating habits, or want to optimize your diet
Diagnose your condition
Giving tips and information

What You’ll Get
✅ How loose weight easily in Ramadan
✅ walking before eftar
✅ stick to the meal order as we agreed
✅ desserts should be eaten two hours after a full meal along with a small handfull of nuts
✅ drinking water and beverages every hour is essential between Iftar and suhoor during Ramadan
✅ Traweeh Prayer is also o form of physical exercise as explained
✅ walking before eftar
✅ stick to the meal order as we agreed
✅ desserts should be eaten two hours after a full meal along with a small handfull of nuts
✅ drinking water and beverages every hour is essential between Iftar and suhoor during Ramadan
✅ Traweeh Prayer is also o form of physical exercise as explained